
Friday Mixed Taekwondo Training
0
Registered
Details
- Bag work (circuit drills and power drills)
- Flexibility/Strength training (dynamic stretching, HITT workouts)
- Sparring
- Poomsae drills (Footwork, Hand Positioning)
Where
Kinesiology Annex RM201
1476 Bronco Ln, Boise, ID 83706, United States