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Friday Mixed Taekwondo Training

by Taekwondo Club

Sports and Recreation In-person Wellness

Fri, Sep 5, 2025

5 PM – 6 PM MDT (GMT-6)

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Kinesiology Annex RM201

1476 Bronco Ln, Boise, ID 83706, United States

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Details

Join Taekwondo club on Fridays for some more focused training! Great for beginners to focus on a single technique and for higher level belts to refine their abilities. Bags and Sparring gear will be available for use as well as space for practicing poomsae. Some rotating drills we will be doing are listed below:
- Bag work (circuit drills and power drills)
- Flexibility/Strength training (dynamic stretching, HITT workouts)
- Sparring
- Poomsae drills (Footwork, Hand Positioning)

Where

Kinesiology Annex RM201

1476 Bronco Ln, Boise, ID 83706, United States